About Me

Marital Counseling Can Save You From Divorce

Sometimes couples come to the conclusion that they will be happier living apart than they are together. I thought that too, until my husband and I entered marriage counseling. My name is Stephanie, and marriage counseling saved my relationship. I did not believe it could work, but it did, and I hope I can convince others to give it a try before giving up on their marriages. I plan to outline the advantages of getting marital counseling before pursuing divorce. It is a small step you can take that may change your emotional state for the rest of you life.

Archive

4 Areas Where Counseling Can Prove Helpful

Posted on August 16, 2021

Counselors help their patients solve issues that cause them emotional turmoil. The counseling sessions help you develop coping and communication skills, strengthen your self-esteem, and change behaviors that threaten your mental health.  This article explores several areas of your life where counseling can bring tremendous change. 1. Performance Coaching Some employers hire professional counselors to guide the employees in areas where one needs the right mentality to succeed. This field is popular in most workplaces, and its success is irrefutable. [Read More]

4 Things That May Help You in Anxiety Therapy

Posted on June 9, 2021

If your struggle with anxiety is affecting your daily life, therapy can help. Every patient's anxiety therapy treatment looks a little different because there are no universal cures for mental illness. Instead, therapists strive to work with individual patients, meeting them where they're at and helping them develop tools to combat their anxiety. Here are four things that may help you during anxiety therapy: 1. Affirmation  First and foremost, you deserve to feel heard and respected in therapy. [Read More]

Why Communication Is Vital In Your Relationship And How To Improve It

Posted on March 11, 2021

Communication is the process that couples use to stay in touch with each other and know each other well. When a relationship does not have communication, it suffers. If you are starting to believe that the communication with your spouse is not healthy, you might want to seek counseling. A counselor can help you learn how important communication is and ways to improve it. Why Communication Is Vital Communication is a vital part of every relationship you have in life, but it is especially important for a married couple. [Read More]

Ways to Reconnect with Your Spouse

Posted on January 4, 2021

One common complaint of married couples is they feel disconnected from each other. Is this how you feel? Do you wish you were close to your spouse like you used to be years ago? If you feel disconnected, you can take steps to reconnect. While this might take some work and feel a little awkward at first, it can help. A marriage counselor can help you find ways to reconnect, and here are some ideas that might help. [Read More]